Water Therapy
Why Choose a Wood-Fired Spa?
Imagine stepping into warm, gently steaming water at the end of a long day. A wood-fired hot tub isn’t just about heat — it’s about creating a sanctuary. The crackle of the fire, the scent of natural wood, and the soothing warmth combine to melt away stress and tension.
With room for friends and family, the Elite Wood Fire Spa turns your garden into a place of connection and relaxation. It’s off-grid, eco-friendly, and beautifully crafted from Scandinavian thermowood.
Benefits of hot water therapy:
- Relieves muscle tension and joint pain
- Lowers stress levels and improves sleep
- Creates a social hub for family and friends
- Can be enjoyed all year round, summer or winter
Why Choose an Ice Bath?
Taking the plunge into an ice bath is more than a wellness trend — it’s a proven way to recharge your body and mind. That first cool shock wakes up every cell, leaving you feeling energized, focused, and alive.
The Solo Ice Bath is compact, stylish, and built for daily use. Perfect after training, a workout, or even just a stressful day, it helps you recover faster and strengthen both body and mind. Add a chiller unit for consistently cold water and elevate your cold-water routine.
Benefits of cold water therapy:
- Reduces inflammation and speeds up recovery
- Boosts energy, mood, and mental clarity
- Strengthens resilience and immune system
- Compact design, easy to fit in any outdoor space
🔥 Why Choose a Wood-Fired Spa?🔥
Hot Water Therapy - FAQs
How does a wood-fired hot tub work?
A wood-fired hot tub uses a stainless steel stove to heat the water naturally. Simply light the fire and the water warms up — no electricity needed.
How long does it take to heat the water?
Summer: around 1.5 hours
Winter: around 2–2.5 hours
The ideal temperature is usually 36–38°C.
How many people can use it at once?
Our Elite Wood-Fired Spa comfortably seats 5 or more adults, making it perfect for family use or entertaining guests.
Do I need mains electricity?
Not necessarily. Our spas are available in both off-grid and on-grid options. The off-grid models require no electricity at all, while the on-grid versions connect to a standard 13-amp supply, giving you the option to add features such as jets, an air blower, and lighting to elevate your experience.
What are the benefits of hot water therapy?
Regular use of a wood-fired spa can:
Ease muscle and joint aches
Boost circulation and improve sleep
Reduce stress and promote relaxation
Provide a sociable space for family and friends
How do I look after my spa?
Maintain clean water with standard treatments, rinse the tub regularly, and empty it if unused for long periods. The thermowood exterior and stainless steel components are designed to last in UK weather.
Can I use it all year round?
Absolutely! Our spas are built for year-round enjoyment, keeping you cosy in winter and refreshed in summer.
Is it safe for children?
Yes, but children should always be supervised. Make sure the water isn’t too hot before they enter.
Hot Water Therapy: Relax Recharge Rejuvenate
There’s something truly special about stepping into a wood-fired hot tub on a crisp evening. The gentle warmth of the water, the crackle of the fire, and the calming scent of natural wood combine to create a moment of pure relaxation. Hot water therapy isn’t just indulgence — it’s a way to reconnect with your body, your mind, and the people around you.
Regular soaks can help:
Ease tension and soothe aching muscles after a long day or a tough workout.
Boost circulation and improve sleep, helping you wake up feeling refreshed.
Reduce stress and calm the mind, creating a peaceful escape from the rush of daily life.
Bring family and friends together, transforming your garden into a warm, inviting social space.
Whether you’re seeking a quiet, restorative moment alone or a shared experience with loved ones, a wood-fired spa turns your outdoor space into a sanctuary. Imagine sinking into warm, perfectly heated water while the world fades away — it’s a simple pleasure with incredible benefits.
Tip: Each step represents progress toward the ultimate spa experience — don’t stop early!
❄️ Why Choose an Ice Bath? ❄️
Ice Water Therapy - FAQs
What is ice water therapy?
Ice water therapy, or cold water immersion, involves submerging the body in cold water to boost recovery, circulation, and mental clarity.
How cold should the water be?
When adding ice, the water will usually cool to around 8–10°C. By using a chiller unit, you can take the temperature even lower — down to around 3°C — for a more intense and invigorating experience.
How long should I stay in an ice bath?
Beginners usually start with 1–2 minutes, gradually increasing to 5–10 minutes as your body adapts.
What are the main benefits?
Ice baths can:
Reduce muscle soreness & inflammation
Improve circulation & immunity
Boost energy, focus, and mood
Build mental resilience
Are ice baths safe for everyone?
Generally safe for healthy adults. People with heart conditions, high blood pressure, or other medical concerns should check with a doctor first.
How often should I take an ice bath?
Most users take them 2–4 times per week, but even short daily dips can be beneficial for energy and recovery.
Can I use an ice bath all year round in the UK?
Yes! Winter outdoor temperatures make it easy to stay cold, and in summer you can use ice or a chiller to maintain optimal temperature.
Do I need a special tub?
While a regular tub can work, a dedicated ice bath ensures proper insulation, comfort, and durability for consistent use.
Can ice baths help with sleep?
Yes — cold immersion can balance your nervous system, helping you relax and prepare for deeper, more restorative sleep.
What’s the best way to start?
Begin with short, shallow dips
Focus on controlled breathing
Gradually increase depth and duration
Always warm up afterwards with dry clothes or a hot shower
Ice Water Therapy: Refresh Reset Reenergise
There’s something invigorating about lowering yourself into an ice bath. The sharp chill, the rush of adrenaline, and the deep breath that follows combine to create a feeling like no other. Cold water therapy isn’t just about recovery — it’s about reawakening your body and sharpening your mind.
Regular sessions can help:
Soothe inflammation and speed up recovery after exercise or physical work.
Boost circulation and strengthen immunity, keeping your body more resilient.
Sharpen focus and lift your mood, replacing stress with clarity and calm.
Build mental toughness, training your mind to stay strong under pressure.
Whether you’re an athlete chasing quicker recovery or simply looking for a natural way to feel refreshed and energised, an ice bath transforms your garden into a wellness retreat. Imagine emerging from the cold, skin tingling, mind clear — a challenge that leaves you stronger every time.
Tip: Each step is a moment closer to clarity, energy, and revitalisation.
